Atkins Fat Fast: Day 2

Lindsey Pennington - Friday, July 30, 2010

Today was my 2nd day of the Atkins Fat Fast and I've lost 2lbs so far! I'm just taking it one day at a time, but the weight loss is definitely keeping me motivated! I'm using Ketostix, also known as lipolysis testing strips, to track the levels of ketones in my body. I love when the little strips turn to a darker color because then I know my body is in ketosis or burning stored fat for energy! Burn fat burn! :-) I'm looking forward to my seeing my weight loss results tomorrow! I'll keep you posted!


Check out my latest ketostix results! It's getting darker and darker everyday!