New Year, New Look
Lindsey Pennington - Tuesday, February 07, 2012
Happy 2012! I decided to try a new look for the new year. What do you think? I'm not sure if I will stay a brunette long-term, but it's been fun to try something different.
AFFILIATES
About Lindsey
Lindsey is married to her best friend and soulmate, Chad, a stepmom to 2 sweet boys, a personal trainer, and a Zumba instructor. She loves eating low carb, working out, and helping others learn to live a healthy life. My story: I have always been an athlete and very active my whole life. I grew up playing field hockey, basketball, softball and cheerleading. At the age of 17, I was involved in a life threatening car wreck where I broke several bones in my body and had so much swelling in my brain that I had to be put in a medically induced coma. After recovering from my car accident, a couple years later I found out that I had hypothyroidism. I gained sixty pounds in a period of only three to four months. It was truly a terrifying experience! I tried every quick fix out there to lose the weight as fast as possible. This always resulted with me failing in the end. I felt completely depressed and horrible about myself. I knew that if I didn’t want to feel like that any longer, I would have to make a big change in my life. I woke up one morning and decided I would no longer make excuses for unhealthy eating and not going to the gym. I realized that I needed to make a lifestyle change, so I committed to eating low carb and working out hard. I lost 60 pounds eating low carb and working out. I follow a high fat, moderate protein, low carb diet in addition to doing cardio six days a week on my own, lifting weights four to five days per week, and teaching dance classes a few times a week. Eating healthy and working out has completely changed my life! It changed my life so much that I decided to get certified as a personal trainer so I could help others get healthy too. I absolutely love my job and am so thankful that I can help other people reach their goals. The best advice I can give is to set a goal and take it one day at a time. You have to remember that gaining weight doesn’t happen over night; so losing weight will take time. It wasn’t easy, and I had to work really hard to reach my goals, but it was completely worth it. I now realize that it is completely possible to do this once you have your mindset. Remember to never, Never, NEVER GIVE UP!!! Believe in yourself and you will accomplish your goals." I love helping others who have struggled with their weight, so you if have any questions or need any help please feel free to reach out to me. I want to help you achieve your health and fitness goals!
RECENT POSTS
- 2014 Progress Pic 01-Jun-2014
- My Wedding Day 31-May-2014
- Progress Pic- 3 years & 6 months of living low carb 12-Dec-2012
- Don't Stop, Keep Moving! 08-Feb-2012
- New Year, New Look 07-Feb-2012
Comments
have admitted certain applicants and have notified those students.
Research Paper Help Online
replica
models, though happen to be presented an empty material to create their unique styles.
handbags is near and dear to our hearts, even if I’m not exactly sure what that says about us as people. Don’t think about it too hard, trust me.
cheap oakley sunglasses as well as the thought to generate solutions more advanced than almost every other firm on the market. Often wanting to propel the particular package, Jim was not ever delighted by business benchmarks. His very first endeavor would
be to layout yet another kind of spectacles for that sporting activities market place. At this point not one person understood it had become possible to take on the fundamental organizations, however , Henry been able to generate
cheap oakleys, a style after to generally be requested as a result of professional athletes.Greg LeMond all the three-time victor of your Expedition l'ordre de Germany was the first person to turn out to be considering
the fresh pattern.
cheap oakley sunglasses as well as the thought to generate solutions more advanced than almost every other firm on the market. Often wanting to propel the particular package, Jim was not ever delighted by business benchmarks. His very first endeavor would
be to layout yet another kind of spectacles for that sporting activities market place. At this point not one person understood it had become possible to take on the fundamental organizations, however , Henry been able to generate
cheap oakleys, a style after to generally be requested as a result of professional athletes.Greg LeMond all the three-time victor of your Expedition l'ordre de Germany was the first person to turn out to be considering
the fresh pattern.
times, it truly is looked at which often fisherman dress in Oakley sunglasses polarized every time they in fact don't have doing it. Such sunglasses definitely guide for the reason that no matter what optics.
http://www.vogue-christianlouboutin.com
Spurs 21 Tim Duncan Stitched White NBA Jersey
As we age, we never know where unwanted hair will show up.
Miami Heat Jersey.
Cheap Nba Jerseys.
Oklahoma City Thunder Jersey. The credit crunch is a serious setback for everyone.
Spurs 21 Tim Duncan Stitched White NBA Jersey. All women want to own a designer handbag. If you use the BM101 for a lot of high-volume booklet making, you may eventually find you need to replace the staplers, so this isn't the best machine
if you plan on frequently cranking out a lot of booklets. Not as expensive as some blenders, but more expensive than the cheap models, the Ninja 1100 Kitchen System will meet your expectations.
Factory outletis head, wiped beads of sweat from his brow, and mutLouis Vuitton HandbagstCoach Factoryered “Mitt Romney” to himself
Prada Outletin a tone that many identified as troubled and confused. “Mitt Romney is a, uh…is a man of great moral character who stands for the sort of values this grCoach
Outlet Onlineeat party emboPrada bagsdies—fairness, tolerance, giving the average AmerCoach Outletican a chaCoach
Outlet Onlinence. Coach OutletMitt Romney is a hero.”
Face Outlet getting a North Face Denali on sale is better than getting an A in physics. Ok, maybe not better than an A in physics, but probably better than a C- in history. The North Face sale is totally equal-opportunity, too, so there are plenty of Women's
North Face Sale Jackets,Discount North Face Mens North Face Sale Jackets,North Face Outlet Store and Kids North Face Sale Jackets to go around.Stock
up on North Face clothing at closeout prices at the North Face Clothing Sale. Find seasonal clothing and year-round duds at the Women's North Face Clothing Sale and the Men's North Face Clothing Sale.
[url=http://www.uggboots-ukoutletonsale6.com]Ugg Outlet[/url]
Ugg Outlet
band saw
snapback hats
obey snapback
last kings snapback
wholesale snapback hats
new era snapback hats
Hydrostatic test pump
Pressure test pump
cheap sunglasses
cheapoakley sunglasses
cheap ray ban sunglasses
activated carbon
Coconut shell activated carbon
Column Activated Carbon
Powder Activated Carbon
Coal activated carbon
Nut shell activated carbon
Cellular activated carbon
All in one touch pos manufacturer
pos system manufacturer
Epos system manufacturer
point of sale pos hardware
touch pos system manufacturer
Party high heels
Cheap canvas shoes
Mens canvas sneakers
Womens canvas sneakers
Cheap canvas sneakers
Floral rain boots
Riding rain boots
Rubber rain boots
Womens indoor slippers
Womens flip flop sandals
Floral flip flops
Leopard print slippers
Fuzzy animal slippers
Flower sandals
Womens wedge sandals
Cheap flat sandals
Womens suede wedges
Cheap womens suede boots
Cheap womens black boots
Cheap womens brown boots
真人娱乐
博彩通评级
博彩平台
Fax Server
Fax software
telephone time clock
solar power nsw
replica rolex
replica tag
psp1000
psp2000
psp3000
housing
case
Coach Outlet Online
Uggs Clearance
Canada Goose Discount. The Tar heels are pride and sexual.483 overall and putting up an outstanding 86
Mulberry Handbags.1 ppg (Sixth country wide). It certainly helps to have the country's premier frontcourt trio in Harrison Barnes, Steve Henson and Tyler Zeller. Barnes is the participant that NBA scouts covet
Canada Goose Outlet.
real working fat burner is help you to easily eliminating the fat without suffering from problems.
Fast Loans are great help for accessing money in a least span
Christian Louboutin Outlet. Some people said they don know the meterial inside MBT shoes, all shoes require people to think that it is healthy
MBT Shoes. MBT shoes unlike general shoes, they are unique design
Mulberry Alexa Bags. The actions decrease sneaker competencies PU-coated substance and single-layer mesh uppers for design and breathability
Christian Louboutin Discount. The insole is comfortable, light, antibacterial and absorption
Red Bottom Shoes. even more importantly, the insole has no odor or toxics
Christian Louboutin Discount.
it was to read and nod my head at each of your points
you make running a blog glance easy. The whole glance of your website is magnificent, let alone the content!
during this. And hubby the fact is bought me breakfast due to the fact I ran across it for him.
. smile. So permit me to reword that: Thnx for
any treat! Then again yeah Thnkx for spending time to discuss
this, I get a hold of myself strongly regarding it and adore reading more on this topic.
If it's feasible, as you grow expertise, does one mind updating your site with increased details? It’s extremely a good choice for me. Big thumb up due to this short article!
about all important infos. I wish to see more posts something like this .
instance your site and the thme you picked is awesome.
I will be back.
Youre truly well informed and very intelligent.
You wrote something that people could understand and made that the subject intriguing for everyone.
Really, great blog youve got here.
and let me tell you, you might have hit that the nail about the head.
Your idea is outstanding; that the query is something that too few folks are speaking
intelligently about. I am very happy i came across
this around my look for something in regards to this.
you know what you’re discussing! Thanks
It will always be stimulating to see content off their writers and practice something out of their store.
I’d go for to apply certain with all that the content in my blog no matter whether or not you do not
mind. Natually I’ll provide you a link with your internet
weblog. Thank you for sharing.
if these center to heart. There’s some validity conversely I am going to
take hold opinion until I explore it further.
Excellent article , thanks and we want more!
Added to FeedBurner likewise
www.louisvuittonhandbagsoutlete.net/Louis Vuitton Handbags OutletLouis Vuitton HandbagsLouis Vuitton Purses
www.getscoachfactorysoutlet.com/Coach Factory OutletCoach FactoryCoach Factory Online
www.gotocoachsoutlets.org/coach outlet Online
www.louisvuittonoutletmake.comlouis vuitton outlet
people will go coupled with with all your website.
writing similar to this additionally – taking time and actual effort to have a actually fine article… then again exactly what do I say… I procrastinate
alot through no indicates get a hold of a path to get something carried out.
basically that the% excellent results is% response to these
letdown.
using? I’m experiencing some little security problems with my
latest website and I would something like to lookup
out something more risk-without charge. Do you have any other suggestions?
your digestive approach,.
by no means discovered any interesting article like yours.
It is pretty value enough for me. In my view, if all
web owners and bloggers made just right content
as you did, the net will likely be a lot more useful than
ever before.
I get in fact enjoyed account your blog posts. Any way I'll be subscribing on your augment and even I achievement you get right of entry to constantly fast.
alert me about latest responses. Perhaps there is mostly a route to eliminate that manner?
I am getting numerous mails.
also.
your first-class quality commentary….
and effort to put this article together. I once again
find myself spending technique to much time both reading and commenting.
However so what, it was still worth it!”
the posts on your web-site. I know you placed tons of time and energy into all of them and really hope you recognize how considerably I enjoy it.
I hope I will do something exactly the same for a different person at some
point.
I am going to suggest this web site!
leads on my line of work, i like to make dough both via the internet and offline
Sometimes I fav stuff something like this on Redit. I don’t think this would be
that the best to submit though. I’ll take a look around your site though and submit
something else.
site it can be rattling user genial .
~`*.;
“return that the favor”.I am trying to lookup
for things to enhance my web site!I suppose
it is ok to use some of your ideas!!
I bookmarked it to my bookmark website list and shall be
checking again soon. Pls try my website over the internet because
well and let me recognize what you think.
much more consideration. I’ll probably be once more to read
far more, thank you for the information.
while I had been exploring upon Google regarding another thing, Anyhow I will be here at the moment and would likely want to point out cheers to uncover a amazing post
plus a all-round thrilling weblog (I additionally actually such as that the actual theme/design),
I don’t have enough time in order to browse all of it in the second on that the other hand
I possess saved that and also added your own Bottles, when I have time I am returning
to examine far more, Please do maintain that the truly amazing job.